Of course, there are negative effects of sugar on the body besides the so called “sugar high”. Since most people associate consuming sugar or sugary foods with a “sugar high”, people may believe that they are experiencing a sugar high, simply because they expect to. Since the parents who had been told that their kids had consumed sugar expected that their children were going to be hyper, they saw their children’s behavior as hyperactive. Additionally, the experiment with the parents used a device called the “placebo effect”, which is based mainly on a person’s expectations. As stated before, most of the time a “sugar high” is actually the body reacting to sensory stimulations, and not because of the sugar itself. The idea that sugar causes a rush is very psychological. None of the children had actually consumed sugar, it was only their parents thinking that they had that made them seem hyperactive (Digitale, 2012). All the parents were asked to say how their children were acting, and the parents who had been told that their children had consumed sugar were more likely to say that their children’s behavior was “hyper” or “problematic”. The scientists wanted to find out if sugar really does cause hyperactivity in children, so they brought parents in to watch their children play, and some had been told that their children had consumed sugar, and some were not. The second reason is proved by an experiment done by a group of scientists at Stanford Medicine. Because of this it’s really just excitement, not hyperactivity (Trant, 2014). The sensory stimulations excite the brain, so most of the time the “rush” of sugar is just the brain reacting to the environment it’s in. People usually consume sugar at times where there is a lot of other sensory stimulation (parties, Halloween, restaraunts, etc.). The first part is more connected to how the brain functions. This myth is not true and I will get into the facts of this in a second (and yes, it is backed up with evidence: up yours, William Cook!). There was little to no actual evidence backing it up, but people believed it, and the myth was widely accepted as truth (Orwig, 2015). William Cook that pretty much plainly stated that sugar causes hyperactivity in kids. It started with a letter in 1974 from Dr. Though it may seem like this myth has been around since the dawn of time, it’s relatively new. There are many myths surrounding this substance, but there’s one that stands out: does sugar really make kids hyper? In the following paragraphs, I will explain why this myth is not a true one.įirst, let’s get a little bit of background information on where this myth really came from. It is mainly found in plants such as sugarcane and beets. Sugar is a sweet-tasting substance made up mostly of the compound sucrose.
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